Service

Traditional Wellness Therapies

Thames Wellness Spa Services Traditional Wellness Therapies

Abhyangam Massage With Shirodhara

Align your body, calm your mind, awaken your spirit.

This deeply restorative ayurvedic ritual begin with a warm Abhyangam oil massage to melt away muscular fatigue and restore vitality followed by the deeply meditative Shirodhara- a gentle stream of warm oil poured on the forehead to soothe the nervous system and quiet the mind.

Herbal Potli Massage

Harness the power of warmth, herbs and healing touch

An ancient therapy infused with nature's wisdom to calms the senses using warm herbal polis to get relieves from joint and muscle stiffness. Reduce inflammation and body fatigue, detoxifies through heat and herbal absorption improves blood circulation.

Shirodhara

A gentle stream of warm oil poured on the forehead to soothe the nervous system and quiet the mind.

Focuses on the balancing of the Ajna Chakra (third Eye) and mental clarity. Relieves mental stress., anxiety & overthinking. Enhances deep sleep & reduce insomnia. Stimu-lates scalp and strengthens hair follicle.

Abhyangam Massage

A strengthening journey of warmth, balance and ancient healing.

Rooted in the timeless wisdom of Ayurveda, this full body ritual combines the therapeutic power of Bala oil with the rhythmic flow of Abhyangam massage. Calms the nervous system leaving you grounded energized and deeply renewed.

Bamboo Massage

Flow into strength ground into stillness.

Inspired by the grace of flowing rivers and the grounded power of nature, this signature massages uses warm, smooth organically treated bamboo canes to deliver a deeply therapeutic experience. Perfect for those who seeking deep relief, improved flexibility and total body restoration.

Hot Stone Massage

Melt tension, awaken stillness, Ground your soul.

This deeply relaxing ritual uses warm volcanic basalt stones, gently glided over the body in flowing motions. Relieve deep muscular tension, and chronic fatigue. Stimulates circulation and boosts detoxification. Balances the body's energy flow (Prana).